

Simple way to start your fitness journey
I have done so many and i mean by many as in so many research and readings for the past 3 years trying to find ways to start my fitness...
May 8, 20224 min read
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'LET'S GET STRONG' 4 WEEKS WORKOUT PROGRAM
You will probably hate me after this post. I have prepared a workout program or challenge for you guys, and it is a killer! I did this...
Oct 19, 20212 min read
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5 EFFECTIVE GLUTE EXERCISES THAT YOU NEED TO TRY
Glutes are the most stubborn muscle to build - well for me, anyways. It took me 3 years to build my booty and actually i must say it is...
Aug 26, 20213 min read
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